30th June at Betteshanger Park
Escape the buzz of modern life and relax beneath the canopy of the Betteshanger woodland, with Sound Therapist and Artist Jo Miller of Solasta Sounds at Deal Music & Arts.
Lie back and absorb the soothing sounds of Alchemy Crystal Singing Bowls. Feel your tension melt away and enter a state of blissful relaxation as you reconnect with nature at Betteshanger.
The Sound Bath Meditation sessions are free but spaces are limited. Suitable for ages 14 and over. Under 16’s must be accompanied by an adult.
Please note the activity includes walking and lying down.
Sessions run 11am-12:10pm, 1:30pm-2:40pm and 3:30pm-4:40pm.
Free, pre-booking advised.